Seasonal Depression and How to Deal with It
It’s the time of year when winter seems like it will never end. It’s constantly cloudy, often snowing, and so, so cold. Seasonal depression is a real thing, and this is the time of year…
My Health Journey: Healthy Eating Habits
Today I want to share a part of my health journey with you all. I am hoping to make this a series of posts discussing my health journey and the things I have learned along…